Elevate your fitness at home with a virtual Pilates mat class on Monday, Wednesday, and Friday morning at 6:00am. Led by Kate Kirkman, these interactive sessions enhance core strength, flexibility, and posture. Join from anywhere and experience the transformative power of Pilates in a convenient virtual environment.

Pilates on reformers is a transformative fitness experience that blends strength, flexibility, and mind-body harmony. Utilizing specialized equipment known as reformers, this practice enhances core stability, tones muscles, and improves posture.

Discover customized fitness in a private Pilates session on the reformer with Kate. With expert guidance, enhance strength, flexibility, and posture, all tailored to your individual goals. Maximize your progress and mind-body connection in this intimate, one-on-one experience.